A conceptual framework of how mindfulness can deal with the challenges of work-life balance

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Faculty of Management Sciences, University of Sri Jayewardenepura

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Today's working world poses many challenges to employees while compressed with personal struggles in daily life. Worker burnout and continuously recruiting and training highly qualified workers is a significant challenge that affects organizational performance.

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Ariyasinghe, S.K., Peiris, I. K., & Ulluwishewa, R. (2021). A conceptual framework of how mindfulness can deal with the challenges of work-life balance, International Conference on Business Management -2020.

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